Because It Can Teach Us How to Be Kinder to Ourselves

When you look back on your life, you may think about a time when you failed at something. Maybe there was a time when you failed an important exam, or a time when you messed up a big presentation at work. Maybe there was something you just can’t forget about, even though you wish you could.

Failures seem to be universal and inevitable in our lives, and they can be really impactful. However, people differ in how they perceive failures. Some people may think that failures are aversive—a thing that should be avoided or else may lead to depression. Other people may believe that failures are chances for personal growth, just like the inspiring, if cliched, quote, “When life gives you lemons, make lemonade.”

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